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grind road v indir

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Description: Nov 14, 2013018332I reckon Im an Inbetweener, with a typical rate of about 8590 on a steady bit of road. Avg cadence for an entire ride is much lower, usually 7580 max. Racing or TTing the avg is more like 85 but I suppose its because of no stopping and much less freewheeling. Edit To include that what feels like a grind to me is anything sub 80.

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